Leveling up is a whole topic that started trending online lately, with many gurus preaching self-love, inner growth, social growth, lifestyle improvement, physical upgrades and empowerment. I’ve been following on the trend closely, because FINALLY, something useful is trending online after years and years of...

We all aim one way or another to become healthier, fitter, and to adopt better and healthier daily habits. However, it is not developing healthy habits what we suffer at, but getting rid of the older bad habits. My experience in life taught be that the best way to...